Drawing from her own practice and study, Belle teaches a flowing, dynamic, energising as well as relaxing Hatha yoga class, working deeply with the vital breath, weaving classical asana (postures) and pranayama (breathing exercises), guiding towards stillness and inviting meditation.

 

 

Different level classes and courses are suitable for complete beginners to those with an established practice, helping beginners and improvers to establish a solid foundation and guiding more experienced students to strengthen and open their practice. Belle’s aim is to inspire & aid her students to establish a sustainable, safe and enjoyable practice; to truly experience the beauty and benefit of yoga - helping to release stress, build strength, stamina and flexibility as well as deep relaxation, overall well-being and joi de vivre !

 

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COURSES, DROP-IN CLASSES & Mats ( pls scroll down)

 

VENUE: SIOBHAN DAVIES (Contemporary Dance) Studios

85 St George’s Rd, SE1 6ER ~ Nr Elephant & Castle click here for map

 

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Current CLASSES...

 

 

SPRING/ SUMMER 2010 Booking form - (click)

 

 

WEDNESDAY - 14 weeks  (28th March - 28th July)

6.30 – 8.00pm - beg/improvers

8.00 – 9.30pm - intermediate

 

COST ~ Course: £130 Conc: £105 or  Drop-in : £11 per session

 

 

SATURDAY

10am-12noon – open to all levels – 13 weeks (1st May - 31st July)

NB no class 3rd July

 

COST ~ Course : £151 Conc: £123 or  Drop-in : £13 per session

 

 

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~ ~ ~  SUMMER BREAK - no classes during August ~ ~ ~

 

 

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NEW TERM begins:  WED 8th & SAT 11th Sept Booking form - (click)

 

 

WEDNESDAY - 13 weeks  (8th Sept - 15th Dec)

6.30 – 8.00pm - beg/improvers

8.00 – 9.30pm - intermediate

NB no class 3rd & 10th Nov

 

COST ~ Course: £130 Conc: £104 or  Drop-in : £12 per session

 

 

SATURDAY

10am-12noon – open to all levels – 12 weeks (11th Sept - 18th Dec)

NB no class 30th Oct, 6th & 13th Nov

 

COST ~ Course : £156 Conc: £124 or  Drop-in : £14 per session

 

 

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Day YOGA Workshops @ Siobhan Davies Studios -

 

Next DATES ~ tbc

 

Saturday - 10am-5pm

 

COST ~ 1 workshop: £, Conc* £ Both workshops: £, Conc* £

*concessions: students & unemployed – pls send copy of/ bring doc proof.

 

~ Light Japanese snacks & hot drinks included ~

* * * Please bring light veg snack to share * * *

 

 

A day to explore & share our practice in more depth, to break down specific postures, to question, to discover & play around new postures & practices, maybe to challenge & stretch our boundaries a little further... but most of all to enjoy & relax together in the beautiful environment of Siobhan Davies Studios.

 

Programme to include, Asana, Pranayama, Meditation, Partner Work, Facial yoga, Vocalizing, Yoga Nidra (Deep relaxation).

 

 

~ DAY PROGRAMME ~

 

10am-12.00 Flowing Morning Asana & Pranayama class - ROOF STUDIO

 

12.00 Light Lunch break in PARLOUR, relax downstairs in comfy leather sofas.

1-3pm Afternoon workshop - session 1 - ROOF STUDIO

3pm Tea & biscuit break & dialogue - PARLOUR

3.30- 5pm Afternoon workshop - session 2 - ROOF STUDIO

 

 

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Please NOTE - previous MONDAY Kennington classes :

As we will no longer have access to St Anselms Hall in Kennington - it has been rented out full time now to the Pelican Nursary - so from Jan 08, ALL CLASSES have moved to the lovely Siobhan Davies Studios - see above - Thank you St Anslems for 3 years of yoga home !

 

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MATS & BAGS ~ Yogabelle sells quality, thick yoga mats: £22 (good for hygiene but also a good intention for a bit of home practice!) Mat bags in range of colours :£15 - Please email belle to bring to class..

 

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