CLASSES * WORKSHOPS * RETREATS in the SUN * W.E. Retreats in UK

 


                       ~  N a m a s t e

                                          &

                                       W e l c o m e !  ~  


 


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                              ~  AUTUMN TERM 2020  ~  

                             From SAT 12th & WED 16th SEPT,

                  IN-PERSON classes return to our lovely yoga home
      at the beautiful SIOBHAN DAVIES STUDIOS, SE1! click for location                      


              New ! ON-LINE ~ MON 7.00-8.30pm (all levels) Zoom class
                                        begins MON 14th SEPT ~



Here we are in September & as they say in my motherland, 'la rentree" aka 'back to school';)

As no's now limited in studio, pls sign up as soon as possible for Studio classes ~ drop-in's if space available & pre-booked only. See SD Studios Covid19 Risk Assessment to help keep everyone safe & the experience easeful at our lovely, large & airy Sangha home.

Signing up for Studio classes TERM  is the best way to secure your place, support your regular practice & joyful progress!  And it's also the best value (£13 pro rata) & will help to keep our regular studio classes going for everyone. Thank you.

Please note, Studio class DROP-IN's  (£16) will only be on availability & pre-booked only. There will be NO CLASS PASS for Studio classes for now.

       

 

                                           click for  FULL INFO

              Studio Classes TERM  BOOKING FORM click to download  
               On-line CLASS PASS BOOKING FORM click to download 




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BIG THANK YOU to all who supported our PARK Yoga FUNDRAISER class on FRIDAY 10th JULY  ! ~  We raised a grand total of £249
 for Louie Louie Local: Help fund free nutritous meels to Neigbours in Need


 ~ "by Chris Greenwood, Beneficiary Go Fund Me
BIG NAMASTE, OVER £250 RAISED! Yogabelle (www.yogabelle.co.uk) hosted a fundraising yoga session on Friday morning in Burgess Park by the Tennis Cafe, with all proceeds going to our Neighbours In Need drive... " ~ 



Many of you local students know Louie Louie, cafe co-owned/run by my brother Chris & sis-in-law Lena. From beginning of lock-down, kitchens have been used to cook up free meals for those shielding & NHS & now continue to cook up for vulnerable people in the local community ~ feel free to contribute as you are able &/or pass on LINK. Thank you.


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~ "The bonds of our hearts create a society in which people can feel secure" ~


"Instead of giving space to prejudices,
We should encourage and support each other.
The bonds from heart to heart
Will create a society, in which people can feel secure.
“Is everything alright?”, “Are you well?”

“Please give your best!”
Let us always send words of encouragement.
When hearts are connecting
New energy will be created.
This energy will surely open a new path.
The act of encouraging others
Will generate courage in ourselves.
Encouragement changes the
Person in front of us,
As well as ourselves.
What is important is
To bring relief to people’s hearts,
To strengthen and exhilarate them.

Even though we cannot meet,
A word or sentence on the phone
Can help to tear down the walls in front of us.
Sometimes, a short written message

Can change the life of others.
Just to listen patiently
To what the other person has to say,
Can relieve their heart.
Listening to someone is itself
A concrete realization of what Buddhism teaches
And will help to take away sorrows and to give joy.
Encouragement gives security, hope and courage

To the people.
It elevates life-state
And draws out the power not to be defeated by anything.
Listening is an act to inspire the spirit of others.

One’s own heart that seeks for the happiness of others
Is the essence of encouragement."

Tentative translation from Daisaku Ikeda, Seikyo Shimbun 01 March 2020 -

SGI-UK: www.sgi-uk.org
‘Trust through friendship. Peace through trust.’




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~ W E E K L Y ~ Y O G A ~ C L A S S E S ~ I N ~ L O N D O N ~

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MONDAYS :    O N - L I N E  on Zoom  ~  FULL INFO

7.00 - 8.30pm - open to all levels  




WEDNESDAYS :   S T U D I O  In-Person  FULL INFO

Studio course BOOKING FORM click to download
                 

6.30 - 8.00pm - beginner /improvers
8.00 - 9.30pm - intermediates  



SATURDAYS : S T U D I O  In-Person  ~ FULL INFO
Studio course BOOKING FORM click to download
 

10.00 - 11.30am - open to all levels 

                                                 


                                                         



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~ W O R K S H O P S ~

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   ~ 'DEEP REST' Virtual RETREAT ~ SAT 27 & SUN 28 June ~
                         Co-teaching with 3 fab fellow teachers -
                    Classes 8am-10.30am on both days via Zoom
                                                  Cost: £30
                       FULL INFO & BOOK via Yogaonashoestring

Giving the body, mind & emotions the experience of deep rest has a profound effect on how we breathe, sleep & feel. Even if we manage to get under the covers for 8 hours a night, this doesn’t necessarily mean we are getting good sleep. Join us for a weekend of workshops to release tension, breathe deeply & take deep rest.



                                            click for FULL INFO 

                 



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~ 2020/21 ~ R E T R E A T S ~ & ~ H O L I D A Y S ~ I N ~ T H E ~ S U N ~

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1 - 8 Sept 2020

~ GREECE ~ A yoga and beach holiday on the breathtaking island of Kefalonia

A feast for the senses as you take in the intoxicating smell of the pine & eucalyptus trees & the crystal clear, deep blue of the Ionian sea. Book early !




27 - 29 Nov 2020

~ UK ~ Winter weekend yoga retreat in Oxfordshire, UK

A hidden treasure, set deep in the beautiful countryside of south Oxfordshire ~ an opportunity to revitalise & enjoy reconnecting with self & others, less than two hours from London.




22- 25 April 2021

UK ~ LAKE DISTRICT ~ A wonderful long Spring weekend of yoga

In the heart of the stunning English Lake District, Yewfield is ideally situated for breathtaking walks or just relaxing & enjoying the views of this exquisite region of rare natural beauty.



15 - 20 May 2021

~ ITALY ~ A luxury yoga holiday in Puglia


Situated on a ridge of hills extending the length of Puglia, the beautifully restored Masseria della Zingara is close to a series of scattered white-walled medieval towns & villages each boasting their own culinary specialities. Heading down through the olive plains to the sea, there are many fabulous beaches to explore. This is the perfect place to restore & rejuvenate your soul.




July 2021 ~ tbc

~ UK ~ Summer weekend yoga retreat, Dorset coast, UK

Bonhays Eco Retreat is nestled in the hills of West Dorset. Secluded & peaceful, it is surrounded by beautiful countryside, with it's own heated pool & 2 miles from the coast for a lovely walk & sea swim !





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                     ~  M A S S A G E   T H E R A P I E S 

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* * On hold until further notice  ~  * *

For specific aches & pains, and/or just deep relaxation & rejuvenation, book a MASSAGE treatment :

 

~ INDIAN HEAD MASSAGE  ~

~ FACIAL REJUVENATION (Natural Face Lift) ~

~ HOLISTIC BODY MASSAGE ~

 

Click for FULL INFO & to book, pls get in touch with belle 




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       ~ * ~  @  G I F T   V O U C H E R S   @ ~ * ~

                                                  * ~  for ~ * 

                                       Y O G A   &   M A S S A G E

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Interested in Gift Vouchers?: For FULL DETAILS

 




                           ~ strong body  ~  cool head  ~  warm heart  ~



Namaste


~ peaceful Buddha sweet sleep ~ ~


Fundraiser in the park


Park fundraiser


Sailing in Turkey!


essential packing !


Gambia's endless beaches


Lily at Symondsbury


Sinai, Egypt


Sand waves ~ ~ ~


~ ~ Peaceful Buddha sweet sleep ~ ~

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