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~ W E E K L Y ~ Y O G A ~ C L A S S E S ~ I N ~ L O N D O N ~


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insta @yoga_belle twitter@yogabellevoice fb yogabelle fb




~ AUTUMN TERM 2020 ~



From SAT 12th Sept, IN-PERSON classes return to our lovely yoga home at the beautiful SIOBHAN DAVIES STUDIOS in SE1 ! And a
New ON-LINE MON 7.00-8.30pm (all levels) Zoom class begins MON 14th SEPT !


MONDAYS : O N - L I N E on Zoom ~ FULL INFO
Drop in or On-line Class pass BOOKING FORM click to download

7.00 - 8.30pm - open to all levels




WEDNESDAYS : S T U D I O In-Person  FULL INFO
Studio course BOOKING FORM click to download  

                    

6.30 - 8.00pm - beginner /improvers
8.00 - 9.30pm - intermediates  



SATURDAYS : S T U D I O  In-Person  ~ FULL INFO
Studio course BOOKING FORM click to download  

10.00 - 11.30am - open to all levels 

                                                 



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From her first experience of yoga some 27 years, belle draws from her own practice & study with many inspiring teachers, leading a flowing, energising as well as relaxing Hatha inspired yoga class. Working deeply with the vital breath, weaving classical asana (postures) and pranayama (breathing exercises), meditation, chanting & Yoga Nidra ('yoga sleep'/guided visualisation/relaxation), Belle will guide you to the best of her ability to build a strong, focused, relaxed, integrated self & towards joyful inner stillness.

 

Different level classes and courses are suitable for complete beginners to those with an established practice, helping beginners & improvers to establish a solid foundation & guiding more experienced students to strengthen & continue to deepen their practice. Belle’s aim is to inspire & aid her students to establish a sustainable, safe & enjoyable practice; to truly experience the beauty & benefit of transformative yogic traditions - helping to release stress, build strength, stamina & flexibility alongside deep relaxation, overall well-being & joie de vivre !



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S T U D I O  C L A S S E S  ~  In-Person ~

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V E N U E :  RIBA award winning SIOBHAN DAVIES STUDIOS85 St George’s Rd, SE1 6ER ~ Nr Elephant & Castle/ Kennington/ Lambeth South Tubes - click for MAP & DIRECTIONS

 ~ SIOBHAN DAVIES STUDIOS Covid 19 Risk Assessment  ~  click




SATURDAYS :    14 weeks           (12th Sept – 12th Dec)


10.00 - 11.30am - open to all levels 



WEDNESDAYS :    
14 weeks        (16th Sept – 16th Dec )
                    

6.30 - 8.00pm - beginner /improvers
8.00 - 9.30pm - intermediates  



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 C O S T  : S T U D I O  C L A S S E S  

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~ TERM COURSE  ~ 14 weeks  ~
 BOOKING FORM click to download


WED beg/improver :  £182   Concessions** : £154
WED Intermediate  :  £182   Concessions** : £154
SAT all level            :  £182   
Concessions** : £154


As studio numbers have been greatly reduced, places are limited, so please sign up as soon as poss. Signing up for the term is the best way to secure your place, support your regular practice & joyful progress! And it's also the best value ...  Please note, sign up is for a particular class & it is not possible to interchange between classes during term. Thank you.

NB: For STUDIO Term sign ups, as long as you let me know a minimum of 1 week prior to missed class, 3 swops during term are allowed to the MONDAY 7pm-8.30pm Online Zoom class only. 

   

~ DROP-IN : £16.00 

As studio numbers have been greatly reduced, DROP-IN places only if space available & must be pre-booked - Please contact belle 


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S T U D I O  C L A S S E S  ~  What TO BRING & wear  :


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~ Pls BRING YOUR OWN MAT & any props, block/belt you may need.

~ Wear loose, comfortable clothes & an extra layer for relaxation/Yoga Nidra.


~ Pls avoid a heavy meal for 1.5 hours prior to class.

             


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 O N - L I N E  C L A S S E S   ~ on Zoom ~

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NEW!  from 14th SEPT :     MONDAYS  
7.00 - 8.30pm - open to all levels  


Cost ~  Drop-in :  £12.00
            Class Pass :  £60 (x 6 classes)  BOOKING FORM 

             For any students struggling financially, pls get in touch.



TO SIGN UP :

Pls transfer payment via paypal.me/yogabelle (*important ! pls select 'sending to a friend or family', otherwise a fee is deducted my end) If you don't have paypal, pls email me for alt way to pay.

Pls email me & I'll send you Zoom link once payment received. People with CLASS PASS credit will automatically receive weekly class link.


Pls sign up a minimum of 30 mins prior to class, so there is time to send you link. Thanks.


If you haven't practiced with me before, pls get in touch first. Thanks.



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O N - L I N E  C L A S S E S   ~  Zoom info ~

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 ~ Pls download Zoom app on your device in advance of class, & make sure your device is fully charged.

 ~ Pls join 10 mins prior to class & wait in the 'Zoom waiting room’ to be admitted to class.

 ~ Have enough distance between yourself & your device so that I can see your practice - facing the top of the mat if poss, on a chair with a pile of books on? (I may ask you to adjust vantage point, so books useful to tilt device)

 ~ Once you are in class - please switch mic to mute, lie down & relax on your mat & breath:)

 ~ Coming early to class will allow me to help those how might be having tech issues & to start on time - Thank you.

 ~ If wifi connection breaks up, pls breath, be patient, continue what you are doing mindfully on the mat as always, till the connection re-starts. Thank you.

 



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O N - L I N E  C L A S S E S    ~ what TO BRING & wear  ~

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 ~ Prior to class, pls create a clear & comfortable area for your practice, preferably quiet … appreciate there may be others around you…so pls don’t stress if the cat or small child jumps on mat !

 

 ~ Use a mat if you have one, or else you can put a blanket or towel down on the floor/carpet.

 

 ~ A stable chair, blocks if you have or hardback books or firm cushion for sitting, & belt (bathroom robe belt is good as long), a blanket or shawl could be nice for cozy Savasana at the end : 

 ~ Please avoid a heavy meal for 1.5 hours prior to class.




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 T E R M S   &   C O N D I T I O N S

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**For concessions: full-time students & unemployed – pls send copy/bring doc proof to each class.

 

 

PLEASE NOTE : Any alteration of use or refund of fees for courses & workshops is at the discretion of yogabelle. Thank you




 

 

 



Siobhan Davies Studios


Studio sanitiser


plenty of space & fresh air


Class at Siobhan Davies Studios


Twist & relax :)


wonderful natural light


Siobhan Davies Studios

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