~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

~ W E E K L Y ~ Y O G A ~ C L A S S E S ~ I N ~ L O N D O N ~

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~



~ SUMMER TERM 2020 begins : WED 22nd & SAT 25th April


ON-LINE until we return to Siobhan Davies Studios...


From her first experience of yoga some 27 years, belle draws from her own practice & study with many inspiring teachers, leading a flowing, energising as well as relaxing Hatha inspired yoga class. Working deeply with the vital breath, weaving classical asana (postures) and pranayama (breathing exercises), meditation, chanting & Yoga Nidra ('yoga sleep'/guided visualisation/relaxation), Belle will guide you to the best of her ability to build a strong, focused, relaxed, integrated self & towards joyful inner stillness.

Different level classes and courses are suitable for complete beginners to those with an established practice, helping beginners & improvers to establish a solid foundation & guiding more experienced students to strengthen & continue to deepen their practice. Belle’s aim is to inspire & aid her students to establish a sustainable, safe & enjoyable practice; to truly experience the beauty & benefit of transformative yogic traditions - helping to release stress, build strength, stamina & flexibility alongside deep relaxation, overall well-being & joie de vivre !




~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
           SUMMER TERM 2020  ~   WEEKLY 
ON-LINE CLASSES :
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

 

WEDNESDAYS :        
                             

6.30 - 8.00pm - beginner /improvers
8.00 - 9.30pm - intermediates  


SATURDAYS :           pls note : NO CLASS  Saturday 11th JULY 

10.00 - 11.30am - open to all levels  
               
                   
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
 ~  On-line COST & HOW TO SIGN UP & to DROP-IN :  
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~



~  DROP-IN's £12.00


~  CLASS PASS : 4 classes for £40 ( £10 / class)  BOOKING FORM

~  Concessions :
£8.00

For any students struggling financially, pls get in touch with me.

NB. For those with CLASS PASS credit from last term, I will adjust cost to £10/class & put any credit towards extra classes.



TO SIGN UP & to DROP-IN :

1.   Pls transfer payment via paypal.me/yogabelle
      (if you don't have paypal, pls email me for alternative way to pay)


2.   Pls email me, importantly stating in HEADER which class you
      are joining - i.e. SAT, WED 6.30pm or WED 8pm -


3.    I'll email you Zoom link (Fri eve for SAT class, mid afternoon
       for WEDS classes)
& further info, & once payment has come
       through for drop in's. 

4.   Pls sign up a minimum of 30 mins prior to class, so there is time
      to send you link. Thank you.


If you haven't practiced with me before, pls get in touch first. Thank you.
 

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

ZOOM TECH & HOW TO SIGN IN :

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

 

  1. Please download Zoom app on your device in advance of class, & make sure your device is fully charged.

 

  1. Please join 10 mins prior to class & wait in the 'Zoom waiting room’  - so we can get organised on any tech stuff.

 

  1. Have enough distance between yourself & your device so that I can see your practice - facing the top of the mat if poss, on a chair with a pile of books on? (I may ask you to adjust vantage point, so books useful to tilt device)

 

  1.  Once you are in class - please switch mic to mute & lie down & relax on your mat & breath:)

 

  1. Coming early to class will allow me to help those how might be having tech issues & start on time - Thank you.

 

  1. If wifi connection should breaks up, please breath, be patient, continue what you are doing mindfully on the mat as always, till the connection re-starts. Thank you

 

 

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

W H A T   T O   B R I N G   &   W E A R   :  on-line classes...

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

  1. Prior to class, pls create a clear & comfortable area for your practice, preferably quiet … appreciate there may be others around you…so pls don’t stress if the cat or small child jumps on mat !

 

  1. Use a mat if you have one, or else you can put a blanket or towel down on the floor/carpet.

 

  1. A stable chair, blocks if you have or hardback books or firm cushion for sitting, & belt (bathroom robe belt is good as long), a blanket or shawl could be nice for cozy Savasana at the end :) 

          Please avoid a heavy meal for 1.5 hours prior to class.


~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

W H A T   T O   B R I N G   &   W E A R  :  studio classes...

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

 

Yoga mats & blocks provided - but feel free to bring your own mat.

 

Wear loose, comfortable clothes that you can easily move in & an extra layer for relaxation/Yoga Nidra

 

Please avoid a heavy meal for 1.5 hours prior to class.

 

 

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

 T E R M S   &   C O N D I T I O N S

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

 

**For concessions: full-time students & unemployed – pls send copy/bring doc proof to each class.

 

 

PLEASE NOTE : Any alteration of use or refund of fees for courses & workshops is at the discretion of yogabelle. Thank you




~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

 C O S T  :   STUDIO classes at Siobhan Davies Studios -

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~


V E N U E : The RIBA award winning SIOBHAN DAVIES STUDIOS located at 85 St George’s Rd, SE1 6ER ~ Nr Elephant & Castle/ Kennington/ Lambeth South Tubes - click for MAP & DIRECTIONS


~ Current TERM COURSE  ~
 BOOKING FORM tbc

WEDNESDAYS :   £   conc** : £

SATURDAYS :      £  conc** : £ 



Signing up for the term is the best way to support your regular practice & joyful progress! And it's also the best value...  Please note, sign up is for a particular course & it is not possible to interchange between courses during term. Thank you.

   
  

~ DROP-IN : £16.00 / Concessions  £14.50

 

~  CLASS PASS* : 6 classes for £87 (£14.50/class) 
    Click for   BOOKING FORM


* valid for 3 months from date of first class attended.* non transferable, i.e. card must be used by named user.* 3 months validity non extendable & pass is non-refundable * those signed up for the term have priority on class spaces * unused pass expires 9 months from date of purchase.

 

Please contact belle to purchase. 

 

 

 



Siobhan Davies Studios


Class at Siobhan Davies Studios


Siobhan Davies Studios


Siobhan Davies Studios


Siobhan Davies Studios

© Yogabelle 2005. All rights reserved, site design by TLC Digital & Fresh Produce