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~ W E E K L Y ~ Y O G A ~ C L A S S E S ~
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insta @yoga_belle_ twitter@yogabellevoice fb yogabelle
From her first experience of yoga some 30+ years, belle draws from her own practice & study within inspiring & diverse classical traditions, leading a flowing, energising as well as relaxing Hatha inspired yoga class. Working deeply with the vital breath, weaving classical asana (postures) and pranayama (breathing exercises), meditation, mudra, mantra & meditation, as well as the deeply restorative practice of Yoga Nidra ('yoga sleep'/guided visualisation), Belle will guide you to the best of her ability to build a strong, focused, relaxed, integrated self & towards joyful inner stillness.
Different level classes and courses are suitable for complete beginners to those with an established practice, helping beginners & improvers to establish a solid foundation & guiding more experienced students to strengthen & continue to deepen their practice. Belle’s aim is to inspire & aid her students to establish a sustainable, safe & enjoyable practice; to truly experience the beauty & benefit of transformative ancient yogic traditions - helping to release stress, build strength, stamina & flexibility alongside deep relaxation, overall well-being & joie de vivre !
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~ W E E K L Y C L A S S E S ~ Term Sign up, Drop-In & Class passes ~
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At our lovely SIOBHAN DAVIES Studios Sangha 🕉 home !!!
~ CURRENT Term ends :~
🌱 SAT 23rd March ~ 10-11.30am ~ STUDIO
🌱 MON 25th March ~ 7-8.15pm ~ On-Line
🌱 WED 27th March ~ 7-8.30pm ~ STUDIO & On-Line
o o o o o :>0<: ~ HAPPY EASTER !~ :>0<: o o o o o
Special *** EARLY BIRD OFFER*** for New TERM - 10% discount ***
~ ***SIGN UP to full term by WED 27th March ~ Pls contact belle ~
~ NEW Term begins :~
🌞 SAT 6th April ~ 10-11.30am ~ STUDIO
🌞 MON 8th April ~ 7-8.15pm ~ On-Line
🌞 WED 10th April ~ 7-8.30pm ~ STUDIO & On-Line
~ SCROLL DOWN FOR FULL payment DETAILS & TO SIGN UP ! ~
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~ Next Song Circle & Sound Bath ~:
FRIDAY 12th April 2024 ~
7.30pm-9pm
ZEN Yoga, Camberwell SE5
* * * TO SIGN UP * * * : COST : £20 ~ Conc £15
What better way to round off a busy week, than immersed in a deeply relaxing MUSICAL COCOON ? Your cosy place awaits you at this lovely bijou studio, ZEN Yoga, SE5 !
Sound & vibration, including our own voice, is the very best way to nurture a bright, warm & expansive heart. And there’s nothing like a deeply nourishing & joy-filled sound immersion to support our transition into SPRING🌱 !
No previous experience or yoga gear needed ~ all mats, comfy cushions & blankets provided :)
~ CLICK FOR MORE DETAILS & TO SIGN UP !~
Next 2024 SONG CIRCLE dates for the diary :
~ FRIDAY 12th April ~
~ FRIDAY 10th May ~
~ FRIDAY 14th June ~
~ FRIDAY 12th July ~
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~ N E X T S P R I N G / S U M M E R T E R M 2 0 2 4 ~
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Signing up for the weekly STUDIO term of classes (either for WED or SAT, or both?) is the best way to keep your practice regular & thriving & to truly experience the benefit of practicing in Sangha/Community. Join to fully develop & support your physical, mental & emotional wellbeing throughout the change of seasons ! ~ It's also best value for your wallet;)
IN-PERSON at Siobhan Davies Studios ~ : Studio Term BOOKING FORM
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V E N U E : RIBA award winning SIOBHAN DAVIES STUDIOS, 85 St George’s Rd, SE1 6ER ~ Nr Elephant & Castle/ Kennington/ Lambeth South Tubes - click for MAP & DIRECTIONS
~ SATURDAY 10am - 11.30am ~ All levels
Dates : 6 April to 27 July ~ Pls note, *NO class* : SAT 25 May
~ WEDNESDAY 7pm - 8.30pm ~ All levels
Dates : 10 April to 31 July ~ Pls note : *NO CLASS* on WED 29 May
ON-LINE classes via Zoom ~ :
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~ MONDAY 7pm-8.15pm ~ All levels ~ (Alternate week)
Dates : MON 8th April, then alternate week... ~
~ WEDNESDAY 7pm - 8.30pm ~ All levels ~ WEEKLY
Dates : as SPRING / SUMMER term above
* * * Please SCROLL DOWN for pricing & sign up details * * *
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C O S T : S T U D I O ~ C L A S S E S
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~ SPRING/ SUMMER TERM COURSE ~ Studio Term BOOKING FORM click to download
*** SPECIAL EARLY BIRD OFFER* for New TERM - 10% discount ***
~ *SIGN UP to full term by WED 27th March ~ Pls contact belle ~
SAT : £232 ~ Concessions** : £200 ~ (16 weeks)
WED : £232 ~ Concessions** : £200 ~ (16 weeks)
Sign up places for the term will be limited to keep numbers comfortable in the studio - Pls note, sign up is for a particular class/day & it is not possible to interchange between classes during term unless catching up classes with prior agreement. Thank you.
For STUDIO Term sign ups, as long as you let me know a minimum of 2 days prior to a missed class, 3 swops during term are allowed to one of the other classes (MON on-line/WED In-person & on-line /SAT in person) & within the Term you are signed up for.
~ DROP-IN for Studio class : £18.00
All Studio DROP-IN's must be pre-booked ~ Pls contact belle
~ Studio CLASS PASS : £96 ( 6 x 1.5hr class ) ~ Studio Class pass BOOKING FORM
STUDIO CLASS PASS ~ Terms & Conditions :
* ALL STUDIO classes need to be PRE-BOOKED prior to attending.
* If you book a class & don’t attend, it will still count as a used credit.
* non transferable, i.e. pass must be used by named user.
* 3 months validity from first use & non extendable.
* Any alteration of use or refund of fees at the discretion of yogabelle. Thank you.
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S T U D I O ~ C L A S S E S ~ What TO BRING & wear :
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~ BRING YOUR OWN MAT or welcome to use studio mat - blocks/belts provided.
~ Wear loose, comfortable clothes & an extra layer for relaxation/Yoga Nidra.
~ Pls avoid a heavy meal for 1.5 hours prior to class.
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C O S T : O N - L I N E ~ C L A S S E S ~
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~ DROP-IN for On-Line class : £14.00
~ ON-LINE Class PASS : £72 ( 6 x 1.15hr class ) ~ On-line Class pass BOOKING FORM click
Pls SIGN UP for Drop-In or CONFIRM ATTENDANCE for Class Pass people, *by SUNDAY EVE*, prior to next day Monday class - THX !!
* Pls note MONDAY On-line CLASS : min of 3 pre-booked needed to run class *
ON-LINE Class PASS ~ to CONFIRM ATTENDANCE :
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* If you'd like to receive notification of class by Whatsapp on SUNDAY, pls send me your mob number & will add you to list.
* Text or email me by Sunday eve prior to next day Monday class to confirm attendance.
* I'll confirm class is running with text of ZOOM Link on MON (if you need ZOOM LINK via email, pls confirm this with me prior. - Thanks)
* If you've confirmed but don't join on-line class, your drop-in or class pass credit will used up. Thanks for understanding.
TO SIGN UP to either On-Line DROP-IN's or CLASS PASS :~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
* Pls transfer payment via paypal.me/yogabelle (*important!* pls select 'sending to a friend or family', otherwise a fee is deducted) If you don't have paypal, pls email me for alternative way to pay.
* For single drop in's, pls email me & I'll send you Zoom link once payment received. .
* Important ~ If you haven't practiced with me before, pls complete & return this short HEALTH FORM (click to download) & email me it to me prior to joining class. Thanks.
Look forward to see you on the mat-at-home !
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Z O O M ~ I N F O for O N - L I N E ~ C L A S S E S ~
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~ Pls download Zoom app on your device in advance of class, & make sure your device is fully charged.
~ Pls join 5 mins prior to class & wait in the 'Zoom waiting room’ to be admitted to class.
~ Have enough distance between yourself & your device so that I can see your practice.
~ Once you are in class - pls keep camera on & switch mic to mute, lie down & relax on your mat & breath:)
~ Coming early to class will allow me to help those how might be having tech issues & to start on time - Thank you.
~ If wifi connection breaks up, pls breath, be patient, continue what you are doing mindfully, or rest quietly until the connection re-starts. Thank you !
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O N - L I N E ~ C L A S S E S ~ what TO BRING & wear ~
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~ Prior to class, pls create a clear & comfortable & quiet area for your practice … appreciate there may be others around you…so pls don’t stress if the cat or small child jumps on mat !
~ Use a mat if you have one, or else you can put a blanket or towel down on the floor/carpet.
~ A stable chair, blocks if you have or hardback books or firm cushion for sitting, & belt (bathroom robe belt is good as long), a blanket or shawl could be nice for cozy final relaxation at the end ~
~ Please avoid a heavy meal for 1.5 hours prior to class.
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T E R M S & C O N D I T I O N S
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**For concessions: full-time students & unemployed – pls send copy/bring doc proof to each class.
PLEASE NOTE : Any alteration of use or refund of fees for courses & workshops is at the discretion of yogabelle. Thank you